Treatment

When you look on a therapy directory these days, the chances are pretty good that you’ll see clinicians saying they provide teletherapy services. So what does that mean exactly? Think about teletherapy as an extension of telehealth, only instead of speaking with a doctor, you’re talking with a therapist. We

When people hear the words “therapy” or “psychology,” they might think of laying on a couch and speaking to a quiet man in a tweed jacket and bow tie. Over the last couple decades, though, another form of therapy has risen to the forefront. Cognitive behavioral therapy, or CBT, is

Ah, money. Deciding to get mental health treatment can be a journey of its own. Next, the person has to figure out what type of mental health provider they want. Then, there’s the little detail of figuring out how to pay for your therapy or psychiatry. People worry about potential

Seeking out mental health treatment is a big decision. The very process of recognizing that there is something wrong can be a journey all in itself. Mental illness is a condition, and improving the symptoms can have a tangible effect on your life. Taking action to solve the problem means